RICHIN, LONGAN IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About RICHIN, LONGAN IN SYRUP
RICHIN, LONGAN IN SYRUP is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
LONGAN, WATER, SUGAR, CITRIC ACID
Dietary Information
RICHIN, LONGAN IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICHIN, LONGAN IN SYRUP include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, RICHIN, LONGAN IN SYRUP gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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