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RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE

Frozen Breakfast Sandwiches, Biscuits & Meals RICHARD'S Branded
131 Calories
14.1g Protein
2.0g Carbs
7.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 283mg 12%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 60%
Carbs 2.0g 9%
Fat 7.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 283 MG 12%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE, EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE 312 10.2g 21.9g 20.3g SAUSAGE, EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE 320 9.4g 21.1g 21.9g MAPLE PANCAKE SAUSAGE SNACK SIZE SANDWICHES, MAPLE 294 9.4g 23.5g 18.8g HAM & CHEESE EGGS, POTATOES, HAM & CHEDDAR CHEESE BREAKFAST BOWL, HAM & CHEESE 167 9.1g 9.1g 10.1g SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE 177 6.1g 12.1g 11.6g GARDEN BLEND BREAKFAST BOWL, GARDEN BLEND 116 8.1g 10.1g 5.1g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE

RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 2.0g of carbohydrates, and 7.6g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGG MIX (WHOLE EGGS, EGG WHITES WHEY, SKIM MILK, SOYBEAN OIL, SALT, XANTHAN GUM CITRIC ACID, 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID, NATURAL FLAVOR), RICHARD'S TURKEY SAUSAGE (TURKEY, PORK, WATER, SALT, DEXTROSE, MUSTARD, SPICES, SEASONING (SALT, LACTIC ACID, SODIUM DI-ACETATE), MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE) ONIONS, GREEN ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE-TO PREVENT CAKING.

Dietary Information

RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE gets 43% of its calories from protein, 6% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE

See how RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE compares to other foods in terms of nutrition:

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