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RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI

Other Snacks Goat Goods, LLC Branded
500 Calories
33.3g Protein
33.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 40%
Carbs 33.3g 40%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 600 MG 13%
Sodium, Na 167 MG 7%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BAR-B-Q FLAVORED PORK RINDS, BAR-B-Q 571 50g 0g 42.9g TERIYAKI BEEF JERKY 250 35.7g 28.6g 1.8g WHOLE WHEAT ZA'ATAR PITA CHIPS 321 10.7g 42.9g 14.3g ROASTED GARLIC PITA CHIPS 321 10.7g 39.3g 14.3g PEPPERED BEEF JERKY 286 32.1g 28.6g 3.6g THE FLAME GRILLED TERIYAKI BEEF JERKY, TERIYAKI 343 34.3g 34.3g 7.1g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).

About RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI

RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 33.3g of carbohydrates, and 16.7g of fat. This food belongs to the Other Snacks category.

Ingredients

WILD RICE, SESAME SEEDS, CANOLA OIL, SMOKED BONITO (DRIED SKIPJACK TUNA, NATURAL HARDWOOD SMOKE), NORI (DRIED SEAWEED DRIED KOREAN CHILI PEPPER, ORGANIC TAMARI POWDER (ORGANIC SOYBEANS, SALTL, SUGAR, GARLIC POWDER, VINEGAR POWDER, SALT, MUSTARD POWDER, GINGER, CAYENNE PEPPER.

Dietary Information

RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI gets 27% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI

See how RICH & UMAMI EVERYTHING CRUNCH, RICH & UMAMI compares to other foods in terms of nutrition:

More in Other Snacks

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