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RICH & CREAMY CRAB AND CORN CHOWDER

Other Soups Safeway, Inc. Branded
102 Calories
2.9g Protein
9.0g Carbs
6.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 355mg 15%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.8mg 5%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 9.0g 50%
Fat 6.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 130 MG 3%
Sodium, Na 355 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN, CARROTS AND GREEN ONIONS SOUP BOWL, JAPANESE-STYLE SPICY MISO RAMEN 157 4.6g 30.1g 1.0g JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN, CARROTS AND GREEN ONIONS SOUP BOWL, JAPANESE-STYLE SHOYU RAMEN 157 3.9g 32.0g 1.0g GOURMET SPICY SHIN NOODLE SOUP, GOURMET SPICY 412 8.8g 67.5g 12.3g TOMATO BASIL BISQUE, TOMATO BASIL 86 0.9g 7.7g 5.9g CHINESE STYLE PORK AND MUSHROOM SOUP MIX, PARK AND MUSHROOM 357 7.1g 64.3g 7.1g CREAM OF CORN SOUP MIX, CREAM OF CORN 333 11.1g 66.7g 5.6g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About RICH & CREAMY CRAB AND CORN CHOWDER

RICH & CREAMY CRAB AND CORN CHOWDER is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 9.0g of carbohydrates, and 6.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), LIGHT CREAM, CORN, CRAB MEAT, ONIONS, CELERY, CONTAINS 2% OR LESS OF: GREEN BELL PEPPERS, BUTTER (CREAM, SALT), WHITE WINE, SALTED FRENCH BRANDY, NONFAT DRY MILK, TOMATO PASTE, MODIFIED CORN & TAPIOCA STARCH, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR), ORGANIC CULTURED DEXTROSE, SUGAR, GARLIC, SOYBEAN OIL, SALT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER AND SPICES.

Calorie Breakdown

At 102 calories per 100 grams, RICH & CREAMY CRAB AND CORN CHOWDER gets 11% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICH & CREAMY CRAB AND CORN CHOWDER

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