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RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE

Milk Fair Oaks Farms Brands, Inc. Branded
71 Calories
6.3g Protein
7.5g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 92mg 4%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.1g 8%
Total Sugars 4.6g
Protein 6.3g 13%
Vitamin D 83mcg 415%
Calcium 167mg 13%
Iron 0.2mg 1%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 39%
Carbs 7.5g 47%
Fat 2.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.5 MG 19%
Riboflavin 0.1 MG 11%
Vitamin B-12 0.5 UG 21%
Vitamin K (phylloquinone) 11.7 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.2 MG 1%
Phosphorus, P 125 MG 10%
Potassium, K 154 MG 3%
Sodium, Na 92 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
ORGANIC, 0% FAT FREE MILK 33 3.3g 5g 0g 2% REDUCED FAT A2 PROTEIN MILK 0 0g 0g 0g MINT VANILLA FLAVORED MILK, MINT VANILLA 0 0g 0g 0g 2% REDUCED FAT MILK 54 3.3g 5g 2.1g CULTURED 1% LOWFAT BUTTERMILK 0 0g 0g 0g FAT FREE MILK 34 3.4g 5.1g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE

RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 7.5g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

FILTERED REDUCED FAT GRADE A MILK, HONEY, ALKALIZED COCOA, OAT FLOUR, FRUCTOOLIGOSACCHARIDES, MONK JUICE CONCENTRATE, STEVIA LEAF EXTRACT, NATURAL FLAVORS, PECTIN, GELLAN GUM, SODIUM POLYPHOSPHATE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN K (MENAQUINONE), VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHEROLS), VITAMIN D3.

Dietary Information

RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE gets 35% of its calories from protein, 42% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE

See how RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS, RICH CHOCOLATE compares to other foods in terms of nutrition:

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