RICELAND, WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 128 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (32% DV).
About RICELAND, WHITE RICE
RICELAND, WHITE RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Dietary Information
RICELAND, WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICELAND, WHITE RICE include Folate, total (32% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, RICELAND, WHITE RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICELAND, WHITE RICE
See how RICELAND, WHITE RICE compares to other foods in terms of nutrition:
- RICELAND, WHITE RICE vs LONG GRAIN WHITE RICE
- RICELAND, WHITE RICE vs ORGANIC LONG GRAIN WHITE RICE
- RICELAND, WHITE RICE vs LONG GRAIN BROWN RICE
- RICELAND, WHITE RICE vs PURE ORIGINAL BASMATI
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