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RICED VEGGIES BEETS

Frozen Vegetables GREEN GIANT Branded
41 Calories
1.2g Protein
9.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 8.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 7%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 305 MG 6%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RICED VEGGIES BEETS

RICED VEGGIES BEETS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BEETS.

Dietary Information

RICED VEGGIES BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, RICED VEGGIES BEETS gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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