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RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC

Frozen Vegetables Pinnacle Foods Group LLC Branded
37 Calories
0.8g Protein
4.1g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 4.1g 1%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 12%
Carbs 4.1g 63%
Fat 1.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 447 MG 19%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC MIXED VEGETABLES CARROTS, SWEET CORN, GREEN BEANS & PEAS 59 2.4g 12.9g 0g ORGANIC CUT GREEN BEANS 41 2.4g 7.1g 0g ORGANIC GREEN PEAS 82 4.7g 14.1g 0g PEPPERS & ONIONS STIR FRY 30 1.2g 6.0g 0g GARDEN PEAS 82 4.7g 14.1g 0g SWEET CORN 106 3.5g 22.4g 1.2g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC

RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.1g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, WATER, SEA SALT, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, DRIED ROASTED GARLIC, ONION POWDER, BLACK PEPPER, XANTHAN GUM.

Dietary Information

RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 37 calories per 100 grams, RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC gets 9% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC

See how RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC compares to other foods in terms of nutrition:

More in Frozen Vegetables

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