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RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE

Frozen Vegetables Pinnacle Foods Group LLC Branded
46 Calories
2.1g Protein
4.1g Carbs
2.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 371mg 16%
Total Carbohydrate 4.1g 1%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 24%
Carbs 4.1g 47%
Fat 2.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.8 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 371 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIREPOIX DICED CELERY, CARROTS & ONIONS, MIREPOIX 29 1.2g 5.9g 0g ITALIAN BLEND ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS & ITALIAN GREEN BEANS, ITALIAN BLEND 35 2.4g 7.1g 0g BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND 24 2.4g 4.7g 0g CUT LEAF SPINACH 35 3.5g 4.7g 0.6g CALIFORNIA BLEND BROCCOLI CUTS, CAULIFLOWER FLORETS & CARROTS, CALIFORNIA BLEND 29 2.4g 5.9g 0g HARVEST BLEND BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI & YELLOW SQUASH 24 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE

RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 4.1g of carbohydrates, and 2.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, WATER, ITALIAN HARD CHEESE [MILK, SEA SALT, RENNET (CONTAINS EGG)], SUNFLOWER OIL, POTATO STARCH, SEA SALT, WHITE WINE, ONIONS, SHALLOTS SEASONING [SEA SALT, DRIED ONIONS, DRIED LEEKS, DRIED BUTTERNUT SQUASH, DRIED CARROTS, DRIED GARLIC, WHITE WINE POWDER], WHITE PEPPER.

Dietary Information

RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE

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