Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICE WITH GREEN PEPPERS & CORN

Flavored Rice Dishes Goya Foods, Inc. Branded
333 Calories
6.7g Protein
77.8g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,244mg 54%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 4.4mg 25%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 8%
Carbs 77.8g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 4.4 MG 25%
Potassium, K 256 MG 5%
Sodium, Na 1,244 MG 54%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
THAI CURRY RICE & PASTA BLEND IN A SPICY CURRY, SOY & SESAME FLAVORED SAUCE, THAI CURRY 368 10.3g 73.5g 4.4g GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE, GARLIC PARMESAN 373 10.5g 74.6g 3.0g CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE, CREOLE GARLIC BUTTER 359 9.4g 76.6g 1.6g MUSHROOM FLAVOR RICE & PASTA BLEND IN A SAVORY MUSHROOM FLAVORED SAUCE, MUSHROOM 359 9.4g 73.4g 1.6g CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI 364 10.6g 74.2g 3.0g SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH 358 9.0g 74.6g 1.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About RICE WITH GREEN PEPPERS & CORN

RICE WITH GREEN PEPPERS & CORN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN ENRICHED PARBOILED RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES, PARSLEY), FREEZE DRIED CORN, DEHYDRATED GREEN BELL PEPPER STRIPS, DEHYDRATED MINCED ONION, GRANULATED GARLIC, CHILI POWDER (CHILE PEPPER, SALT, GARLIC, CUMIN, SPICES), SALT, SILICON DIOXIDE AS ANTICAKING AGENT, CAYENNE PEPPER, ANNATO.

Dietary Information

RICE WITH GREEN PEPPERS & CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE WITH GREEN PEPPERS & CORN include Sodium, Na (54% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, RICE WITH GREEN PEPPERS & CORN gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RICE WITH GREEN PEPPERS & CORN

See how RICE WITH GREEN PEPPERS & CORN compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about RICE WITH GREEN PEPPERS & CORN
Hi! Ask me anything about RICE WITH GREEN PEPPERS & CORN — nutrition, recipes, health benefits, or meal ideas.