Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICE SIDES RICE MEDLEY

Flavored Rice Dishes Lipton Branded
364 Calories
10.6g Protein
72.7g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,121mg 49%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 4.6g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 12%
Carbs 72.7g 84%
Fat 3.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 1,121 MG 49%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
JFC, SALMON FURIKAKE RICE SEASONING 357 14.3g 71.4g 0g O ORGANICS, QUICK COOK RICE BLEND 350 11.7g 66.7g 3.3g ORGANIC WILD RICE MIX 356 8.9g 75.6g 2.2g SPANISH STYLE YELLOW RICE 375 7.1g 78.6g 1.8g CASA MEXICANA, MEXICAN RICE MIX 356 8.9g 75.6g 0g A TASTE OF CHINA, SWEET AND SOUR RICE, SWEET AND SOUR, SWEET AND SOUR 306 4.7g 62.4g 3.5g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (49% DV).
  • Good source of Niacin (28% DV).

About RICE SIDES RICE MEDLEY

RICE SIDES RICE MEDLEY is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 72.7g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLES* (GREEN PEAS, CARROTS, ONIONS), SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP*, CHICKEN POWDER, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), WHEY (MILK), MALTODEXTRIN. GARLIC POWDER, CORN STARCH, AUTOLYZED YEAST EXTRACT, CHICKEN BROTH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), NONFAT MILK*, EXTRACT OF TURMERIC (COLOR).

Dietary Information

Notable micronutrients in RICE SIDES RICE MEDLEY include Sodium, Na (49% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, RICE SIDES RICE MEDLEY gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE SIDES RICE MEDLEY

See how RICE SIDES RICE MEDLEY compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about RICE SIDES RICE MEDLEY
Hi! Ask me anything about RICE SIDES RICE MEDLEY — nutrition, recipes, health benefits, or meal ideas.