RICE & RED BEANS, CENTRAL AMERICAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 822 MG | 36% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (36% DV).
About RICE & RED BEANS, CENTRAL AMERICAN STYLE
RICE & RED BEANS, CENTRAL AMERICAN STYLE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), DEHYDRATED CENTRAL AMERICAN RED BEAN, CHICKEN FLAVOR (BLACK BEAN POWDER, SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, DEHYDRATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES, PARSLEY AND CARMINE COLOR).
Dietary Information
RICE & RED BEANS, CENTRAL AMERICAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE & RED BEANS, CENTRAL AMERICAN STYLE include Sodium, Na (36% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, RICE & RED BEANS, CENTRAL AMERICAN STYLE gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE & RED BEANS, CENTRAL AMERICAN STYLE
See how RICE & RED BEANS, CENTRAL AMERICAN STYLE compares to other foods in terms of nutrition:
- RICE & RED BEANS, CENTRAL AMERICAN STYLE vs FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING, FRIED RICE
- RICE & RED BEANS, CENTRAL AMERICAN STYLE vs AROMATIC JASMINE FRIED RICE MIX
- RICE & RED BEANS, CENTRAL AMERICAN STYLE vs CLASSIC COCONUT GINGER RICE
- RICE & RED BEANS, CENTRAL AMERICAN STYLE vs AUTHENTIC SPANISH RECIPE SAFFRON YELLOW RICE WITH PARBOILED RICE
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