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RICE RAMEN NOODLE SOUP, MASALA CURRY

Other Soups LOTUS FOODS Branded
368 Calories
8.8g Protein
79.0g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.5mg 20%
Potassium 456mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 79.0g 87%
Fat 3.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 456 MG 10%
Sodium, Na 842 MG 37%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).

About RICE RAMEN NOODLE SOUP, MASALA CURRY

RICE RAMEN NOODLE SOUP, MASALA CURRY is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 79.0g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC BROWN RICE FLOUR, DRIED VEGETABLES (TOMATO, GREEN BELL PEPPER, CARROT, SCALLION), SALT, TAMARI POWDER (SOYBEANS, SEA SALT), ONION POWDER, SUGAR, TURMERIC POWDER, YEAST EXTRACT, SPICES, GARLIC POWDER, GINGER POWDER.

Dietary Information

RICE RAMEN NOODLE SOUP, MASALA CURRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE RAMEN NOODLE SOUP, MASALA CURRY include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, RICE RAMEN NOODLE SOUP, MASALA CURRY gets 10% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE RAMEN NOODLE SOUP, MASALA CURRY

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