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RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

Flavored Rice Dishes Goya Foods, Inc. Branded
356 Calories
8.9g Protein
75.6g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,178mg 51%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4.4mg 25%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 75.6g 87%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4.4 MG 25%
Potassium, K 213 MG 5%
Sodium, Na 1,178 MG 51%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
BOURBON CHICKEN LONG GRAIN RICE MIX WITH A TOUCH OF NATURALLY FLAVORED BOURBON & SPICES, BOURBON CHICKEN 356 8.9g 80g 1.1g LONG GRAIN RICE IN A RICH, SEASONED ROUX WITH VEGETABLES GUMBO MIX 320 8g 72g 0g RICE PILAF LONG GRAIN RICE & ORZO PASTA WITH VEGETABLES & SPICES, RICE PILAF 356 8.5g 74.6g 0.9g JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA 372 9.3g 76.7g 1.2g SIDES LONG GRAIN AND WILD RICE WITH SPICES 348 9.1g 75.8g 0.8g RED BEANS & LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, BEANS, VEGETABLES & SPICES 320 14g 70g 1g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, BUTTER [CREAM, SALT], BUTTERMILK, DISODIUM PHOSPHATE, YELLOW #5, YELLOW #6), DEHYDRATED GREEN PEAS, CHICKEN SEASONING (SALT, HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SUGAR, ONION POWDER, CHICKEN FAT, CHICKEN MEAT, MALTODEXTRIN, NATURAL FLAVOR, TURMERIC), DEHYDRATED DICED ONION, DEHYDRATED RED BELL PEPPER, SALT, DEHYDRATED MINCED ONION, SILICON DIOXIDE AS ANTICAKING AGENT.

Dietary Information

RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR include Sodium, Na (51% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR

See how RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR compares to other foods in terms of nutrition:

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