RICE PILAF WITH ORZO PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1g per 100g).
About RICE PILAF WITH ORZO PASTA
RICE PILAF WITH ORZO PASTA is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 16g of carbohydrates, and 1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, LONG GRAIN PARBOILED RICE, ORZO PASTA (DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); LESS THAN 2% OF: CANOLA OIL, CHICKEN FAT*, CHICKEN BROTH*, ONION*, BROCCOLI*, SOY SAUCE*, SALT, SUGAR, SPICES, TURMERIC COLOR, YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVOR, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, POTASSIUM CHLORIDE, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).
Dietary Information
RICE PILAF WITH ORZO PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, RICE PILAF WITH ORZO PASTA gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RICE PILAF WITH ORZO PASTA
See how RICE PILAF WITH ORZO PASTA compares to other foods in terms of nutrition:
- RICE PILAF WITH ORZO PASTA vs WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND
- RICE PILAF WITH ORZO PASTA vs ORGANIC BROWN RICE
- RICE PILAF WITH ORZO PASTA vs ORGANIC CHICKEN BROWN RICE, CHICKEN
- RICE PILAF WITH ORZO PASTA vs ORGANIC FRIED-STYLE BROWN RICE, FRIED-STYLE
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