RICE PILAF MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About RICE PILAF MIX
RICE PILAF MIX is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED LONG GRAIN RICE, ORZO (MACARONI PRODUCT MADE WITH DURUM WHEAT FLOUR AND WHEAT FLOUR), AUTOLYZED YEAST EXTRACT, SALT, RED BELL PEPPER*, SUGAR, ONIONS*, PARSLEY*, NATURAL FLAVOR, GARLIC*, SOY SAUCE (SOYBEANS, WHEAT, SALT), TURMERIC SPICE WHICH IMPARTS COLOR.
Dietary Information
RICE PILAF MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE PILAF MIX include Sodium, Na (56% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, RICE PILAF MIX gets 11% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICE PILAF MIX
See how RICE PILAF MIX compares to other foods in terms of nutrition:
- RICE PILAF MIX vs DIRTY RICE & PASTA BLEND WITH ONIONS, GARLIC AND MILD CAJUN SPICES, DIRTY
- RICE PILAF MIX vs RED BEANS & RICE & PASTA BLEND WITH RED BEANS, BELL PEPPERS & CAJUN SPICES, RED BEANS & RICE
- RICE PILAF MIX vs TACO RICE & PASTA BLEND WITH CHEESE IN A TACO FLAVORED SAUCE, TACO
- RICE PILAF MIX vs YELLOW RICE & PASTA BLEND SEASONED WITH ONION, GARLIC AND LATIN SPICES, YELLOW
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