Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICE PILAF

Other Deli Big Y Foods, Inc. Branded
216 Calories
4.0g Protein
33.5g Carbs
7.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 33.5g 12%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.0g 9%
Carbs 33.5g 75%
Fat 7.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 185 MG 8%

About RICE PILAF

RICE PILAF is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 33.5g of carbohydrates, and 7.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORZO PASTA SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID, BUTTER FLAVORED VEGETABLE OIL (LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROTS JUICE POWDER), PARSLEY FLAKES, KOSHER SALT, BLACK PEPPER, CULTURED DEXTROSE (MALTODEXTRIN).

Calorie Breakdown

At 216 calories per 100 grams, RICE PILAF gets 7% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RICE PILAF

See how RICE PILAF compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about RICE PILAF
Hi! Ask me anything about RICE PILAF — nutrition, recipes, health benefits, or meal ideas.