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RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS

Other Snacks Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 821 MG 17%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL BEEF JERKY STRIPS OF PREMIUM CUT, ORIGINAL BEEF JERKY 286 35.7g 17.9g 3.6g CHEESE BALLS PUFFED CORN SNACKS, CHEESE BALLS 571 3.6g 53.6g 35.7g HOT SLOW-DRIED OLD-FASHIONED JERKY, HOT 321 60.7g 7.1g 7.1g MILD SLOW-DRIED OLD-FASHIONED JERKY, MILD 161 30.4g 3.6g 3.6g MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY, MILD LIQUID SMOKE 321 60.7g 7.1g 7.1g LIQUID SMOKE FLAVOR SLOW-DRIED OLD-FASHIONED JERKY, LIQUID SMOKE 161 30.4g 3.6g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS

RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT)

Dietary Information

RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS

See how RICE, PEAS, BLACK BEANS RICE & VEGGIE CRISPS compares to other foods in terms of nutrition:

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