RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,243 MG | 54% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About RICE MIX
RICE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74.3g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE], AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN [NIACINAMIDE], IRON [FERROUS SULFATE], THIAMIN [THIAMINE MONONITRATE], RIBOFLAVIN, FOLIC ACID), CHICKEN SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, HYDROLYZED SOY PROTEIN, SPICES, DEHYDRATED CHICKEN BROTH, CORN MALTODEXTRIN, COOKED CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NON-FAT MILK SOLIDS, LESS THAN 2% SILICON DIOXIDE AS A PROCESSING AID).
Dietary Information
RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MIX include Thiamin (83% DV) , Sodium, Na (54% DV) , Niacin (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, RICE MIX gets 11% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE MIX
See how RICE MIX compares to other foods in terms of nutrition:
- RICE MIX vs ORGANIC RICE PILAF, ORIGINAL
- RICE MIX vs DIRTY RICE CREOLE RICE DINNER MIX, DIRTY RICE
- RICE MIX vs CHEESE SAUCE MIX MACARONI AND CHEESE DINNER
- RICE MIX vs ROASTED CHICKEN FLAVOR AND HERBS BASMATI RICE, ROASTED CHICKEN
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.