RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,843 MG | 80% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About RICE MIX
RICE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY AND CORN PROTEIN, SALT, CARROTS*, CORN STARCH, MONOSODIUM GLUTAMATE, MALTODEXTRIN (FROM CORN), CORN OIL, ONION*, SUGAR, CARAMEL (COLOR), TORULA YEAST, DEXTROSE, GARLIC*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, NATURAL FLAVORS.
Dietary Information
RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MIX include Sodium, Na (80% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, RICE MIX gets 12% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICE MIX
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- RICE MIX vs SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH
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- RICE MIX vs JFC, SALMON FURIKAKE RICE SEASONING
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