RICE FLAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in fat (1g per 100g).
About RICE FLAKE
RICE FLAKE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82g of carbohydrates, and 1g of fat. This food belongs to the Rice category.
Ingredients
RICE, WATER
Dietary Information
RICE FLAKE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, RICE FLAKE gets 0% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE FLAKE
See how RICE FLAKE compares to other foods in terms of nutrition:
- RICE FLAKE vs WHITE CALROSE ENRICHED MEDIUM GRAIN RICE, WHITE CALROSE
- RICE FLAKE vs MEDIUM GRAIN CALROSE RICE
- RICE FLAKE vs PRECOOKED ENRICHED LONG GRAIN INSTANT WHITE RICE
- RICE FLAKE vs INSTANT WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.