RICE CRUSTED FISHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 432 MG | 19% |
About RICE CRUSTED FISHIES
RICE CRUSTED FISHIES is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 23.9g of carbohydrates, and 6.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED ALASKAN POLLOCK (WILD), RICE CRUST (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, SALT, DEXTROSE, RAISIN JUICE CONCENTRATE, HONEY, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, EXPELLER PRESSED CANOLA OIL, SPICE), POTATO FLAKES, EXPELLER PRESSED CANOLA OIL, POTATOES, SEA SALT, GARLIC, BLACK PEPPER
Calorie Breakdown
At 193 calories per 100 grams, RICE CRUSTED FISHIES gets 19% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICE CRUSTED FISHIES
See how RICE CRUSTED FISHIES compares to other foods in terms of nutrition:
- RICE CRUSTED FISHIES vs PEELED AND DEVEINED, TAIL-ON EXTRA LARGE COOKED SHRIMP
- RICE CRUSTED FISHIES vs PEELED AND DEVEINED, TAIL-ON EXTRA JUMBO COOKED SHRIMP
- RICE CRUSTED FISHIES vs WILD CAUGHT MAHI-MAHI LOINS
- RICE CRUSTED FISHIES vs WILD CAUGHT SWORDFISH STEAKS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.