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RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI

Flavored Rice Dishes Associated Wholesale Grocers, Inc. Branded
364 Calories
9.1g Protein
77.3g Carbs
2.3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 848mg 37%
Total Carbohydrate 77.3g 28%
Dietary Fiber 3g 11%
Total Sugars 4.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.0mg 17%
Potassium 494mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 77.3g 87%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 494 MG 11%
Sodium, Na 848 MG 37%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
CHICKEN SEASONINGS & LONG GRAIN RICE, CHICKEN 0 0g 0g 0g SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC 184 4.8g 36.8g 2g MEDITERRANEAN MEDLEY FLAVOR QUINOA & BROWN RICE BLEND, MEDITERRANEAN MEDLEY 0 0g 0g 0g RICE WITH GREEN PEPPERS & CORN 333 6.7g 77.8g 0g CLASSIC PILAF RICE MIX WITH SEASONINGS, CLASSIC PILAF 351 8.8g 75.4g 0.9g YELLOW SEASONINGS & LONG GRAIN RICE 351 7.0g 77.2g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (37% DV).

About RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI

RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 77.3g of carbohydrates, and 2.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), SALT, ONION*, NATURAL FLAVORS, BROCCOLI*, CORNSTARCH, PALM OIL, POTASSIUM CHLORIDE, PARSLEY*, CORN SYRUP SOLIDS, YEAST EXTRACT, SUGAR, LACTIC ACID, XANTHAN GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)], DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR).

Dietary Information

RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI

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