RICE & BEANS BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About RICE & BEANS BOWL
RICE & BEANS BOWL is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 17.2g of carbohydrates, and 3.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SAUCE (((WATER, VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}], CREAM, ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, DISTILLED VINEGAR, ONIONS, CHIPOTLE PEPPER, GARLIC, CANOLA OIL, ANCHO CHILE, TOMATO PASTE, APPLE CIDER VINEGAR, XANTHAN GUM, GUAR GUM))), COOKED RICE (WATER, WHITE RICE), COOKED BLACK BEANS, CORN, COOKED PINTO BEANS, RED BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS.
Calorie Breakdown
At 113 calories per 100 grams, RICE & BEANS BOWL gets 13% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICE & BEANS BOWL
See how RICE & BEANS BOWL compares to other foods in terms of nutrition:
- RICE & BEANS BOWL vs FOUR-CHEESE CHICKEN & RICE WHITE CHICKEN WITH RICE & VEGETABLE IN A CREAMY, FOUR-CHEESE SAUCE, FOUR-CHEESE CHICKEN & RICE
- RICE & BEANS BOWL vs TASTEE CHOICE SHRIMP FRIED RICE, 24 OZ
- RICE & BEANS BOWL vs CHIPOTLE AGAVE SHRIMP WITH RAMEN NOODLE, BELL PEPPER, ONION & PEA, CHIPOTLE AGAVE
- RICE & BEANS BOWL vs ORIGINAL CHEESE CURD LASAGNA, ORIGINAL CHEESE CURD
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