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RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH

Chips, Pretzels & Snacks RHYTHM SUPERFOODS Branded
536 Calories
25g Protein
53.6g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 17.9g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 23%
Carbs 53.6g 50%
Fat 28.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 235.7 MG 262%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 6.4 MG 36%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BLUE CORN CHIPS 571 7.1g 57.1g 39.3g FUEGO HOT CHILI PEPPER & LIME CORN SNACK STICKS, FUEGO 536 7.1g 53.6g 35.7g ITALIAN STYLE GOURMET BITES 500 10.7g 60.7g 25g ITALIAN STYLE BRUSCHETTE GOURMET BITES 500 10.7g 64.3g 21.4g PRETZELS, BLUEBERRY 273 8.8g 50g 3.5g GARDEN FRESH GOURMET, KETTLE STYLE SALTED TORTILLA CHIPS, ORIGINAL, ORIGINAL 500 7.1g 57.1g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Vitamin C, total ascorbic acid (262% of Daily Value per 100g).

About RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH

RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BROCCOLI, SUNFLOWER SEEDS, CASHEWS, APPLE CIDER VINEGAR, ONION, CANE SUGAR, LEMON JUICE, DILL WEED, SEA SALT, GARLIC, WHITE PEPPER.

Dietary Information

RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH include Vitamin C, total ascorbic acid (262% DV) , Iron, Fe (36% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH gets 19% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH

See how RHYTHM SUPERFOODS, BROCCOLI BITES, GARDEN RANCH compares to other foods in terms of nutrition:

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