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RETAIL BAG GUMBO CRABS

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
119 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 0.9mg 5%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 0.9 MG 5%
Potassium, K 438 MG 9%
Sodium, Na 381 MG 17%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
2OZ.DELUXE DEVILED CRABS 161 5.4g 17.9g 6.3g U/15 COCONUT BRD SHRIMP 188 14.1g 21.2g 4.7g 4 OZ SPLIT LOBSTER TAIL 80 17.0g 0g 0.9g U/15 RND BRD SHRIMP 204 14.2g 32.7g 1.3g 21/25 CPTO SHRIMP 60 14.3g 0g 0.6g SNOW CRAB CLUSTERS L 8.5 OZ AVG 118 2.4g 0.4g 1.8g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About RETAIL BAG GUMBO CRABS

RETAIL BAG GUMBO CRABS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Crab

Dietary Information

RETAIL BAG GUMBO CRABS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, RETAIL BAG GUMBO CRABS gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RETAIL BAG GUMBO CRABS

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