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RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE

Breads & Buns Flowers Foods, Inc. Branded
284 Calories
8.1g Protein
54.1g Carbs
4.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 54.1g 20%
Dietary Fiber 1.4g 5%
Total Sugars 8.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.5mg 20%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 54.1g 82%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.5 MG 20%
Potassium, K 81 MG 2%
Sodium, Na 568 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SANDWICH BREAD 267 10g 50g 3.3g ALL NATURAL WHOLE GRAIN WHITE BREAD, WHITE 256 11.6g 44.2g 3.5g 100% WHOLE GRAIN HAMBURGER BUNS, 100% WHOLE GRAIN 235 4.7g 45.9g 3.5g EVERYTHING 100% WHOLE GRAIN BAGELS, EVERYTHING 222 4.0g 44.4g 4.0g PLAIN 100% WHOLE GRAIN BAGELS, PLAIN 253 4.0g 50.5g 4.0g COUNTRY WHITE PREMIUM BREAD, COUNTRY WHITE 278 8.3g 50g 4.2g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (25% DV).

About RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE

RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 54.1g of carbohydrates, and 4.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, COLORED WITH ANNATTO EXTRACT AND TURMERIC OLEORESIN, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). F SEEDED, SESAME SEEDS ADDED.

Dietary Information

Notable micronutrients in RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE include Sodium, Na (25% DV) , Niacin (25% DV) , Riboflavin (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE gets 11% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE

See how RESTAURANT STYLE HAMBURGER BUNS, RESTAURANT STYLE compares to other foods in terms of nutrition:

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