RESTAURANT RYE BREAD, RESTAURANT RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (23% DV).
About RESTAURANT RYE BREAD, RESTAURANT RYE
RESTAURANT RYE BREAD, RESTAURANT RYE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, WHEAT GLUTEN, YEAST, CARAWAY SEEDS, GROUND CARAWAY, SOYBEAN OIL, SALT, SUGAR, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, MONOGLYCERIDES, CALCIUM SULFATE, DATEM.
Dietary Information
Notable micronutrients in RESTAURANT RYE BREAD, RESTAURANT RYE include Riboflavin (26% DV) , Sodium, Na (23% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, RESTAURANT RYE BREAD, RESTAURANT RYE gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RESTAURANT RYE BREAD, RESTAURANT RYE
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