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RESTAURANT ORIGINAL 12 ONION BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
266 Calories
9.4g Protein
50g Carbs
3.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 1.6g 6%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 50g 79%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.8 MG 16%
Sodium, Na 438 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC HAMBURGER BUNS 264 7.6g 49.1g 3.8g ENRICHED HOT DOG BUNS 279 9.3g 53.5g 4.7g MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX 250 10g 47.5g 3.8g ENRICHED PREMIUM SANDWICH BREAD 269 7.7g 50g 3.9g BLACK PEPPER & SWISS CHEESE ARTISAN BREAD, BLACK PEPPER & SWISS CHEESE 268 12.5g 41.1g 5.4g BUTTERMILK SANDWICH BREAD, BUTTERMILK 279 9.3g 53.5g 2.3g

Nutrition Highlights

  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (20% DV).

About RESTAURANT ORIGINAL 12 ONION BUNS

RESTAURANT ORIGINAL 12 ONION BUNS is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SPICE MIX (CORN FLOUR, DEXTROSE, SPICE EXTRACTIVES), MONOGLYCERIDES, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR, CALCIUM PROPIONATE (A MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), NIACIN (B3), FOLIC ACID], TOPPED WITH ONIONS AND POPPY SEEDS.

Dietary Information

Notable micronutrients in RESTAURANT ORIGINAL 12 ONION BUNS include Riboflavin (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, RESTAURANT ORIGINAL 12 ONION BUNS gets 14% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RESTAURANT ORIGINAL 12 ONION BUNS

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