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RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR

Cheese The Artisan Cheese Exchange Branded
429 Calories
21.4g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 3.6g 6%
Fat 35.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 79 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% REGULAR SMALL CURD COTTAGE CHEESE 93 9.3g 5.1g 4.2g CHIVE & ONION REDUCED FAT CREAM CHEESE, CHIVE & ONION 0 0g 0g 0g RICOTTA CHEESE, RICOTTA 0 0g 0g 0g CREAM CHEESE SPREAD, BLACK CHERRY 0 0g 0g 0g COLBY JACK MARBLED COLBY AND MONTEREY JACK CHEESE SLICES, COLBY JACK 0 0g 0g 0g MEXICAN PASTEURIZED RECIPE CHEESE PRODUCT WITH JALAPENO PEPPERS, MEXICAN, JALAPENO PEPPERS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR

RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR

See how RESERVE SPECIALTY CHEDDAR CHEESE, RESERVE SPECIALTY CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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