RELLE ROLLO MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,089 MG | 47% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About RELLE ROLLO MANGO
RELLE ROLLO MANGO is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO PULP, MEXICAN HAWTHORN PULP, SALT, CHILI POWDER, SUGAR, CITRIC ACID, RED #40, YELLOW #5, SULPHUR-DIOXIDE AND PRESERVATIVES.
Dietary Information
RELLE ROLLO MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RELLE ROLLO MANGO include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, RELLE ROLLO MANGO gets 3% of its calories from protein, 105% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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