REFRIED RED BEANS
167
Calories
5g
Protein
16.7g
Carbs
8.3g
Fat
5.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
167
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 16.7g
6%
Dietary Fiber 5.8g
21%
Total Sugars 0.8g
Protein 5g
10%
Vitamin D 1mcg
5%
Calcium 28mg
2%
Iron 1.7mg
9%
Potassium 350mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5g
17%
Carbs
16.7g
56%
Fat
8.3g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About REFRIED RED BEANS
REFRIED RED BEANS contains 167 calories per 100g serving. It provides 5g of protein, 16.7g of carbohydrates, and 8.3g of fat. It also contains 5.8g of dietary fiber.
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