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REFRIED PINTO BEANS

Canned & Bottled Beans LA SIERRA Branded
106 Calories
3.5g Protein
13.3g Carbs
4.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 13.3g 5%
Dietary Fiber 4.4g 16%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 13.3g 63%
Fat 4.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (4.4g per 100g).

About REFRIED PINTO BEANS

REFRIED PINTO BEANS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.3g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, CANOLA AND / OR SUNFLOWER SEED OIL, ONION AND IODIZED SALT.

Calorie Breakdown

At 106 calories per 100 grams, REFRIED PINTO BEANS gets 13% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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