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REFRIED BLACK BEANS WITH ROASTED CHILES

Canned & Bottled Beans Hy-Vee, Inc. Branded
100 Calories
4.6g Protein
15.4g Carbs
1.5g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 15.4g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 15.4g 71%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 400 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
100% ORGANIC CANNELLINI BEANS 95 7.5g 15.2g 0.7g 100% ORGANIC RED KIDNEY BEANS 100 8.5g 15.2g 0.8g 100% ORGANIC PINTO BEANS 123 6.2g 21.5g 1.2g 100% ORGANIC NAVY BEANS 100 7.7g 14.6g 0.8g 100% ORGANIC CHICK PEAS 136 8g 21.9g 2g HOMESTYLE BAKED BEANS 140 6g 30g 1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About REFRIED BLACK BEANS WITH ROASTED CHILES

REFRIED BLACK BEANS WITH ROASTED CHILES is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BLACK BEANS, WATER, GREEN CHILES, SOYBEAN OIL, ONION POWDER, SALT, SPICES, GARLIC POWDER.

Dietary Information

REFRIED BLACK BEANS WITH ROASTED CHILES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, REFRIED BLACK BEANS WITH ROASTED CHILES gets 18% of its calories from protein, 62% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REFRIED BLACK BEANS WITH ROASTED CHILES

See how REFRIED BLACK BEANS WITH ROASTED CHILES compares to other foods in terms of nutrition:

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