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REFRIED BEANS WITH SPICY CHIPOTLE

Canned & Bottled Beans La Preferida Inc Branded
115 Calories
5.4g Protein
15.4g Carbs
3.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 462mg 20%
Total Carbohydrate 15.4g 6%
Dietary Fiber 10g 36%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 15.4g 64%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About REFRIED BEANS WITH SPICY CHIPOTLE

REFRIED BEANS WITH SPICY CHIPOTLE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 3.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, CHIPOTLE PUREE (WATER, CHIPOTLE JALAPENO, TOMATO PASTE, VINEGAR, SALT, SPICES, ONION POWDER, GARLIC POWDER), LARD AND SALT.

Dietary Information

REFRIED BEANS WITH SPICY CHIPOTLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REFRIED BEANS WITH SPICY CHIPOTLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, REFRIED BEANS WITH SPICY CHIPOTLE gets 19% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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