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REFRIED BEANS WITH JALAPENOS

Canned & Bottled Beans Iga, Inc. Branded
85 Calories
5.4g Protein
14.6g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 14%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 26%
Carbs 14.6g 70%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 315 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CHILI BEANS 92 5.4g 16.2g 0.8g BLACK BEANS 85 5.4g 15.4g 0g GREAT NORTHERN BEANS 85 5.4g 15.4g 0g LIGHT RED KIDNEY BEANS 85 5.4g 15.4g 0g ORGANIC LOW SODIUM BLACK BEANS 108 7.7g 13.1g 0.8g ORGANIC GARBANZO BEANS 131 7.7g 15.4g 2.7g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About REFRIED BEANS WITH JALAPENOS

REFRIED BEANS WITH JALAPENOS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, JALAPENO, SALT, COTTONSEED OIL, GARLIC POWDER, ONION POWDER.

Dietary Information

REFRIED BEANS WITH JALAPENOS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, REFRIED BEANS WITH JALAPENOS gets 25% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REFRIED BEANS WITH JALAPENOS

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Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

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