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REFRIED BEANS, TRADITIONAL

Canned & Bottled Beans Goya Foods, Inc. Branded
100 Calories
6.2g Protein
17.7g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.5mg 9%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 17.7g 71%
Fat 1.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 386 MG 8%
Sodium, Na 354 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
COUNTRY STYLE THICK, RICH SAUCE WITH BACON & EXTRA BROWN SUGAR BAKED BEANS, COUNTRY STYLE 123 5.1g 24.7g 0.9g COUNTRY STYLE THICK, RICH SAUCE WITH BACON & EXTRA BROWN SUGAR BAKED BEANS, COUNTRY STYLE 131 5.4g 25.4g 1.2g COUNTRY STYLE THICK, RICH SAUCE WITH BACON & EXTRA BROWN SUGAR BAKED BEANS, COUNTRY STYLE 123 5.4g 25.4g 0.8g BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR AND SPICES BAKED BEANS, BROWN SUGAR HICKORY 123 5.4g 25.4g 0.4g BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS, BROWN SUGAR HICKORY 123 5.4g 25.4g 0.4g HONEY SWEET SEASONED WITH HONEY & SPECIALLY CURED BACON BAKED BEANS, HONEY SWEET 131 5.4g 24.6g 1.2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About REFRIED BEANS, TRADITIONAL

REFRIED BEANS, TRADITIONAL is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED PINTO BEANS, WATER, SALT, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPERS & SPICES), NATURAL FLAVOR AND CALCIUM DISODIUM EDTA.

Dietary Information

REFRIED BEANS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, REFRIED BEANS, TRADITIONAL gets 25% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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