REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About REFRIED BEANS
REFRIED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 14.6g of carbohydrates, and 3.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, LARD, SALT.
Dietary Information
REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, REFRIED BEANS gets 23% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BEANS
See how REFRIED BEANS compares to other foods in terms of nutrition:
- REFRIED BEANS vs CREOLE STYLE RED BEANS
- REFRIED BEANS vs ORGANIC GREAT NORTHERN BEANS
- REFRIED BEANS vs BLACK BEANS
- REFRIED BEANS vs DARK RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.