REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About REFRIED BEANS
REFRIED BEANS is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 14.5g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, SALT, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, REFRIED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REFRIED BEANS
See how REFRIED BEANS compares to other foods in terms of nutrition:
- REFRIED BEANS vs SPICY BLACK BEANS, SPICY BLACK
- REFRIED BEANS vs CHILI BEANS, CHILI
- REFRIED BEANS vs KIDNEY BEANS, DARK RED
- REFRIED BEANS vs TRI-BEAN BLEND A MIX OF KIDNEY, PINTO AND BLACK BEANS, TRI-BEAN BLEND
More in Canned & Bottled Beans
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