REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 252 MG | 5% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About REFRIED BEANS
REFRIED BEANS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.5g of carbohydrates, and 2.4g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PRECOOKED BEANS, WATER, CANOLA OIL, SALT, ONION, YEAST EXTRACT, GARLIC.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, REFRIED BEANS gets 18% of its calories from protein, 58% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BEANS
See how REFRIED BEANS compares to other foods in terms of nutrition:
- REFRIED BEANS vs VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES, VEGETARIAN
- REFRIED BEANS vs BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES, BACON & ONION
- REFRIED BEANS vs MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE
- REFRIED BEANS vs B&M, BAKED BEANS, ORIGINAL, WITH MOLASSES, PORK & SPICES
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