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REFRESHING GREENS SMOOTHIE WITH A HINT OF MINT

Fruit & Vegetable Juice, Nectars & Fruit Drinks Dole Packaged Foods, LLC Branded
57 Calories
1.3g Protein
12.3g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.8g 6%
Total Sugars 7.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.5mg 3%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 9%
Carbs 12.3g 88%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 225 MG 5%
Sodium, Na 13 MG 1%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, APPLE 50 0g 12.9g 0g 100% ORANGE ORIGINAL NO PULP PREMIUM JUICE, ORANGE 1,375 25g 325g 0g 100% APPLE JUICE 46 0g 11.7g 0g FRUIT PUNCH FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE, FRUIT PUNCH 46 0g 11.7g 0g 100% WHITE GRAPE JUICE 58 0.4g 15.8g 0g BABY BEAR BUTTERNUT 55 2.2g 14.3g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About REFRESHING GREENS SMOOTHIE WITH A HINT OF MINT

REFRESHING GREENS SMOOTHIE WITH A HINT OF MINT is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

APPLES, BANANAS, KALE, CUCUMBERS, SPINACH, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID, SALT, AND MINT LEAVES.

Dietary Information

REFRESHING GREENS SMOOTHIE WITH A HINT OF MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, REFRESHING GREENS SMOOTHIE WITH A HINT OF MINT gets 9% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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