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REDUCED SODIUM GARBANZOS

Canned & Bottled Beans Bush Brothers & Company Branded
92 Calories
4.6g Protein
15.4g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.1g 11%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.1mg 6%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 15.4g 71%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 177 MG 4%
Sodium, Na 185 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PINTO BEANS 100 5.4g 16.9g 0.8g GRACE, CLASSIC BUTTER BEANS 115 6.9g 20g 0.8g BAKED BEANS 131 6.9g 25.4g 0.4g LIGHT RED KIDNEY BEANS 84 6.1g 14.5g 0g GRILL STYLE BEANS 123 4.6g 26.2g 0.4g KC MASTERPIECE, BAKED BEANS, ORIGINAL 123 4.6g 24.6g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About REDUCED SODIUM GARBANZOS

REDUCED SODIUM GARBANZOS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (PROMOTES COLOR RETENTION).

Dietary Information

REDUCED SODIUM GARBANZOS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, REDUCED SODIUM GARBANZOS gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REDUCED SODIUM GARBANZOS

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