REDUCED FAT WHEAT CRACKERS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About REDUCED FAT WHEAT CRACKERS, WHEAT
REDUCED FAT WHEAT CRACKERS, WHEAT is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 10.3g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, SOYBEAN OIL AND/OR PALM OIL, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).
Dietary Information
REDUCED FAT WHEAT CRACKERS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT WHEAT CRACKERS, WHEAT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, REDUCED FAT WHEAT CRACKERS, WHEAT gets 7% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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