REDUCED FAT PEPPER JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About REDUCED FAT PEPPER JACK CHEESE
REDUCED FAT PEPPER JACK CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, JALAPENO PEPPERS, SALT, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
REDUCED FAT PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT PEPPER JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, REDUCED FAT PEPPER JACK CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REDUCED FAT PEPPER JACK CHEESE
See how REDUCED FAT PEPPER JACK CHEESE compares to other foods in terms of nutrition:
- REDUCED FAT PEPPER JACK CHEESE vs AGED CHEDDAR 100% NATURAL CHEESE
- REDUCED FAT PEPPER JACK CHEESE vs RESERVED CHEDDAR 100% NATURAL CHEESE
- REDUCED FAT PEPPER JACK CHEESE vs SHARP & CREAMY CHEDDAR AGED CHEESE SLICES, SHARP & CREAMY CHEDDAR
- REDUCED FAT PEPPER JACK CHEESE vs CHEDDAR NATURAL CHEESE, CHEDDAR
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