REDUCED FAT NILLA WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 379 MG | 16% |
About REDUCED FAT NILLA WAFERS
REDUCED FAT NILLA WAFERS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 82.8g of carbohydrates, and 5.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WHEY (FROM MILK), PARTIALLY HYDROGENATED COTTONSEED OIL, EMULSIFIERS (VEGETABLE MONOGLYCERIDES, SOY LECITHIN, DATEM), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, VANILLA EXTRACT, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 414 calories per 100 grams, REDUCED FAT NILLA WAFERS gets 3% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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