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REDUCED FAT MOZZARELLA SHREDDED CHEESE

Cheese Target Stores Branded
250 Calories
28.6g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 7.1g 14%
Fat 14.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE, SHARP CHEDDAR 321 25g 7.1g 21.4g EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g FETA CHEESE CRUMBLES, FETA 286 17.9g 3.6g 21.4g COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK SHREDDED CHEESE, COLBY JACK 321 25g 7.1g 21.4g PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN 238 4.8g 9.5g 21.4g PUMPKIN SPICE CREAM CHEESE SPREAD, PUMPKIN SPICE 333 3.0g 24.2g 24.2g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About REDUCED FAT MOZZARELLA SHREDDED CHEESE

REDUCED FAT MOZZARELLA SHREDDED CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES SALT, ENZYMES (MICROBIAL). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

REDUCED FAT MOZZARELLA SHREDDED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT MOZZARELLA SHREDDED CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, REDUCED FAT MOZZARELLA SHREDDED CHEESE gets 46% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REDUCED FAT MOZZARELLA SHREDDED CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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