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REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Ahold USA, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RED BELL PEPPER & BLACK GARLIC FRESH GOAT CHEESE, RED BELL PEPPER & BLACK GARLIC 143 10.7g 3.6g 10.7g PLAIN AND SIMPLE FRESH GOAT CHEESE, PLAIN AND SIMPLE 143 10.7g 7.1g 8.9g IMITATION PASTEURIZED PROCESS CHEESE FOOD SANDWICH SLICES 176 0g 17.7g 11.8g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g SLICED PROVOLONE CHEESE, PROVOLONE 348 26.1g 0g 26.1g SLICED SWISS CHEESE, SWISS 409 27.3g 0g 31.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR

REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE.

Dietary Information

REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR

See how REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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