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REDUCED FAT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
148 Calories
3.7g Protein
28.4g Carbs
5.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 80mg 3%
Total Carbohydrate 28.4g 10%
Dietary Fiber 6.2g 22%
Total Sugars 6.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 10%
Carbs 28.4g 75%
Fat 5.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 198 MG 4%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About REDUCED FAT ICE CREAM

REDUCED FAT ICE CREAM is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 28.4g of carbohydrates, and 5.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BUTTERMILK, WHEY, SKIM MILK, POLYDEXTROSE, MALTITOL, CREAM, MALTODEXTRIN, PECANS (PECANS, COTTONSEED OIL, SALT, BUTTER), MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR.

Dietary Information

REDUCED FAT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, REDUCED FAT ICE CREAM gets 10% of its calories from protein, 77% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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