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REDUCED FAT ICE CREAM

Ice Cream & Frozen Yogurt Dean Foods Company Branded
215 Calories
4.6g Protein
33.9g Carbs
9.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 108mg 5%
Total Carbohydrate 33.9g 12%
Dietary Fiber 1.5g 5%
Total Sugars 29.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 33.9g 71%
Fat 9.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 108 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
COOKIE DOUGH PREMIUM ICE CREAM 239 4.2g 29.6g 11.3g CHOCOLATE SILK LIGHT ICE CREAM, CHOCOLATE SILK 180 3.3g 29.5g 5.7g TURTLE TRACKS PREMIUM ICE CREAM, TURTLE TRACKS 225 4.2g 29.6g 11.3g VANILLA PREMIUM ICE CREAM, VANILLA 225 2.8g 23.9g 12.7g ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES, ORIGINAL 283 3.3g 43.3g 11.7g VANILLA BEAN PREMIUM ICE CREAM, VANILLA BEAN 225 2.8g 23.9g 12.7g

About REDUCED FAT ICE CREAM

REDUCED FAT ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 33.9g of carbohydrates, and 9.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE FLAVORED COWS {COATING [SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK POWDER, WHOLE MILK POWDER, PALM STEARINE, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR], PEANUT OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN}, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHEY, MALTODEXTRIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, CORNSTARCH, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 215 calories per 100 grams, REDUCED FAT ICE CREAM gets 9% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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