REDUCED FAT FETA CRUMBLES

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (41% DV).
• Good source of Sodium, Na (40% DV).

About REDUCED FAT FETA CRUMBLES

REDUCED FAT FETA CRUMBLES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT FETA CHEESE (PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CHEESE CULTURES, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR)

Dietary Information

REDUCED FAT FETA CRUMBLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT FETA CRUMBLES include Calcium, Ca (41% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, REDUCED FAT FETA CRUMBLES gets 40% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REDUCED FAT FETA CRUMBLES

See how REDUCED FAT FETA CRUMBLES compares to other foods in terms of nutrition:

• REDUCED FAT FETA CRUMBLES vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
• REDUCED FAT FETA CRUMBLES vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
• REDUCED FAT FETA CRUMBLES vs TACO & NACHO CHEESE BLEND MONTEREY JACK AND CHEDDAR FINELY SHREDDED CHEESES WITH TACO SEASONING, TACO & NACHO CHEESE BLEND
• REDUCED FAT FETA CRUMBLES vs MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO REDUCED FAT FINELY SHREDDED CHEESES, MEXICAN STYLE FOUR CHEESE BLEND

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.